Alpha Lipoic Acid Supplements - What You Need to Know
What Is Alpha Lipoic Acid?
Discovered in the early 1950’s, alpha lipoic acid has only recently become one of the most recognized and in-demand health supplements. It was first looked at in the 1950’s, but it wasn’t an anti oxidant supplement until 1988. It has been studied around the world and it is hoped that alpha lipoic acid (ALA) can treat and prevent many age related deceases.
The body of all living organisms is made up of millions of cell, considered to be the basic unit of life. These cells in the human body consist of a kind of fatty acid known as alpha lipoic acid, which plays a very important role in the metabolism of the body and enables the body to assimilate food and produce energy from it. The glucose that is manufactured in the body is further broken down into energy with the help of this alpha lipoic acid.
Why Take Alpha Lipoic Acid Supplements?
Research on alpha lipoic acid has been going on for years. A doctor who spent his entire life analyzing the remarkable alpha lipoic acid, Burt Berkson, M.D., released a book titled “Alpha Lipoic Acid Breakthrough: The Superb Antioxidant That May Slow Aging, Repair Liver Damage, and Reduce the Risk of Cancer, Heart Disease, and Diabetes”.
Here are some quotes from the book:
“I have found ALA remarkably helpful in treating nearly all of my patients, and for a wide range of complaints, from cardiovascular problems to complications of diabetetes mellitus. Some of these patients have seen remarkable improvement…”
“I have also had the opportunity to treat hundreds of patients, and I have consulted with many other doctos about the healing property of ALA.“
“Today humans are exposed to more toxic chemicals than at any other time in their evolution on this planet… Alpha lipoic acid is an indispensable ally in our attemplt to keep ourselves healthy in a world whose stresses and pollutants work to make us ill.”
What Does Alpha Lipoic Acid Supplement Do For the Body?
- Helps to provide the body with energy resulting from the breakdown of glucose
- Being an important antioxidant it helps to destroy the free radicals which are known to be a cause of numerous diseases, by neutralizing their effects
- Unlike most other fatty acids which are either fat soluble or water soluble, ALA functions both in fat as well as water. This means that it can get into all cell parts to neutralize free radicals. It works like an antioxidant meaning it fights free radicals and improves recovery
- Helps in the production of glutathione, another important antioxidant which helps to eliminate the free radicals from the body
- Helps in the recycling process of vitamin C and glutathione even after they are used up
- Helps to delay the process of aging
- Revitalizes youth by preventing the skin from sagging
Research has shown that because of this unique quality of being both water soluble and fat soluble it also finds its use in the elimination of various diseases and also to preventing the diseases from invading our body. People who face troubles with their fluctuating blood sugar level are often advised to take pills containing alpha lipoic acid as one of its major ingredients. It is highly effective in controlling the blood sugar level of a person.
It has also been observed that this potent fatty acid plays a great role in altering the thyroid hormone levels. Hence, it is equally important to consult a physician before their intake especially if a person is already on some kind of drug. Since the ingredients used in the drug may react with one another and lead to disastrous results. In order to be on the safe side these alpha lipoic acid capsules must only be taken after the prior advice of a registered medical practitioner.
Alpha lipoic acid mainly produced by the body and its production can be enhanced by consuming spinach, rice bran, Brewer’s yeast, organ meats, broccoli and peas which have been shown to contain this important fatty acid in traces.
However, naturally occurring lipoic acid is always covalently bound and not readily available from dietary sources. Additionally, the amount of lipoic acid present is very low. For instance, the purification of lipoic acid to determine its structure used an estimated 10 tons of liver residue, which yielded 30 mg of lipoic acid. It’s advised to take alpha lipoic acid in the form of health supplement capsules which are easily available at all drugstores and can also be purchased online through the internet.
Tips For Choosing Effective and Safe Alpha Lipoic Acid Supplement
Alpha lipoic acid can be purchased as a stand alone supplement or, as part of a more comprehensive scientifically based formula. We advise that you go with a comprehensive based formula, and, in another important point to note is that, you should be sure that the formulation includes Vitamin C and Vitamin E, this is because it works together – synergistically by recycling these other important antioxidants, enhancing their effectiveness, making them much more beneficial to you as vitamins.
To get the best possible benefits of alpha lipoic acid, you need to make sure that your supplements are produced at pharmaceutical GMP facilities, such facilities adhere to the strictest manufacturing and processing standards for nutritional supplements in the world.
A company called Xtend-Life Natural Products from New Zealand, has one of the strictest regulatory environments in the world for the manufacture of nutritional supplements, far exceeding U.S. and UK FDA standards.
Their best all in one product, Total Balance, contains the benefits of alpha lipoic acid, along with vitamins, minerals, antioxidants, amino acids, specialty nutrients, herbal extracts, and enzymes that the body needs for optimal whole body health. To be honest, Total Balance contains almost every that we have discussed on this web site (79 active ingredients)
We here at Nutritional Supplements Guide have personally been using this nutritional product for years with excellent health benefiting results.
Not only will you receive the alpha lipoic acid benefits discussed, you will also get the benefits of dozens of other beneficial nutrients, some of which are even more powerful than alpha lipoic acid itself.
We highly recommend you take a further look in to the supplement of choice here.